Amla is rich in dietary fiber which helps improve the overall digestion process.
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Tamarind is relatively high in magnesium.
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It is high in nutrients such as folate, vitamin A, magnesium, fiber, and antioxidants.
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Coconuts are also high in healthy fats, fiber, and minerals.
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Rich source of potassium
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Nature’s powerhouse of vitamin C
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Largest tree-borne fruit.
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National fruit of India
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